Tai Chi for Alzheimer’s Prevention: Gentle Brain Training for Memory, Focus & Cognitive Longevity
Tai Chi for Alzheimer’s Prevention: Gentle Brain Training for Memory, Focus & Cognitive Longevity 临 Course Overview This Tai Chi wellness course is designed to help prevent Alzheimer’s and age-related cognitive decline through gentle, brain-stimulating movement. Rooted in Traditional Chinese Medicine, it combines slow, mindful forms with deep breathing to enhance memory, focus, and neural […]